You, Me, and Our ADHD Family

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Strategies for thriving together as a neurodiverse family



ADHD doesn't just affect individuals. It affects entire families, contributing to misunderstanding, miscommunication, and difficult interpersonal relationships. But that doesn't mean families dealing with ADHD are doomed to constant upheaval and stress. It just means you may need a different strategy.



Packed with honest assessments of the challenges you face and practical strategies to help you focus on protecting and improving the relationships that matter most, You, Me, and Our ADHD Family shows you how to



- identify ADHD traits and their impact on relationships

- manage big emotions effectively

- resolve disagreements without shame, blame, or avoidance

- persevere despite setbacks

- and much more



A happy family life takes work, but it's work that yields life-changing rewards. You, Me, and Our ADHD Family makes that work easier so your family can grow stronger--together.





"Dr. Rosier gets it. She knows the dance and the drama of ADHD, having lived it herself since she was a little girl. Of the many excellencies I could single out, including the clear and pungent prose, I am most moved by the heart that infuses this memorable book of pithy and hard-earned advice."--Edward Hallowell, MD, author of Driven to Distraction and ADHD 2.0

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