Risa Williams
The Ultimate Anxiety Toolkit
24,95
Voorraad in de winkel
Leverbaar 5 tot 15 werkdagen
Woon je in de buurt van onze winkels dan bezorgen wij op de fiets
Gratis bezorging vanaf € 30
Tekst achterflap
If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist who specializes in anxiety, these 25 creative tools have been specifically designed to help reduce anxiety, drawing on CBT, mindfulness, ACT, narrative therapy, positive psychology and more.
Details
| EAN : | 9781787757707 |
| Uitgever : | Van Ditmar Boekenimport B.V. |
| Publicatie datum : | 30-08-2024 |
| Uitvoering : | Paperback / softback |
| Taal/Talen : | Engels |
| Status : | Leverbaar 5 tot 15 werkdagen |
| Aantal pagina's : | 144 |
| Reeks : | Ultimate Toolkits for Psychological Wellbeing |