Jason Adetola Mackson
Unprocess: The 30-Day Challenge
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RESET YOUR HEALTH IN 30 DAYS WITH 90 UPF-FREE RECIPES.
‘This is an invitation—not just to a challenge, but to a shift in the way you see healthy living.’
With UPF-free recipes, step-by-step meal plans and prep ideas, and clear weekly goals, Unprocess is the transformative wholefood challenge from Jason Adetola Mackson, founder of the million-strong Electric Tribe community.
Each recipe has been approved by a registered qualified nutritionist and is flagged with its accompanying health benefits, including:
- Enhanced mental clarity and focus
- Sustained, natural energy throughout the day
- Reduced inflammation and improved digestion
- Radiant, healthier skin
- Deeper, restful sleep
- Elevated overall wellbeing
Choose wholesome dishes from each section:
Rise—Energy-boosting breakfasts such as quinoa porridge, chocolate chickpea pancakes, and tofu scramble.
Shine—Speedy lunches that fuel—think 15-minute power beans, creamy mushroom, and chickpea pasta and glow-up pesto.
Restore—Replenishing Dinners including black bean power burgers, loaded sweet potatoes, and tofu bolognese.
Plus, guilt-free indulgences (Sweet) and cleansing drinks and tonics (Detox & Replenish).
This is your guide to wholefood eating made simple.
Details
| EAN : | 9781836009610 |
| Uitgever : | Van Ditmar Boeken B.V. |
| Publicatie datum : | 18-12-2025 |
| Uitvoering : | Hardback |
| Taal/Talen : | Engels |
| Hoogte : | 253 mm |
| Breedte : | 197 mm |
| Dikte : | 26 mm |
| Gewicht : | 887 gr |
| Status : | Leverbaar 1 tot 2 werkdagen |
| Aantal pagina's : | 208 |