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Jason Adetola Mackson

Unprocess: The 30-Day Challenge


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RESET YOUR HEALTH IN 30 DAYS WITH 90 UPF-FREE RECIPES.

‘This is an invitation—not just to a challenge, but to a shift in the way you see healthy living.’

With UPF-free recipes, step-by-step meal plans and prep ideas, and clear weekly goals, Unprocess is the transformative wholefood challenge from Jason Adetola Mackson, founder of the million-strong Electric Tribe community.

Each recipe has been approved by a registered qualified nutritionist and is flagged with its accompanying health benefits, including:

  • Enhanced mental clarity and focus
  • Sustained, natural energy throughout the day
  • Reduced inflammation and improved digestion
  • Radiant, healthier skin
  • Deeper, restful sleep
  • Elevated overall wellbeing

Choose wholesome dishes from each section:
Rise—Energy-boosting breakfasts such as quinoa porridge, chocolate chickpea pancakes, and tofu scramble.
Shine—Speedy lunches that fuel—think 15-minute power beans, creamy mushroom, and chickpea pasta and glow-up pesto.
Restore—Replenishing Dinners including black bean power burgers, loaded sweet potatoes, and tofu bolognese.
Plus, guilt-free indulgences (Sweet) and cleansing drinks and tonics (Detox & Replenish).

This is your guide to wholefood eating made simple.

Details

EAN :9781836009610
Auteur : 
Uitgever :Van Ditmar Boeken B.V.
Publicatie datum :  18-12-2025
Uitvoering :Hardback
Taal/Talen : Engels
Hoogte :253 mm
Breedte :197 mm
Dikte :26 mm
Gewicht :887 gr
Status :Leverbaar 1 tot 2 werkdagen
Aantal pagina's :208